The roots of Kava are used to...
The roots of Kava are used to produce a drink with sedative, anesthetic, euphoriant, and entheogenic properties. Kava is consumed throughout the Pacific Ocean cultures of Polynesia, including Hawaii, Vanuatu, Melanesia and some parts of Micronesia for its sedating effects. Its active ingredients are called kavalactones.
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Also know as: Kava Pepper, Ava Pepper, Kava Kava, Intoxicating Pepper, Awa, rauschpfeffer, sakau, tonga, wurzelstock, yangona
When supplementing Kava, a 300mg of this extract daily (in three divided doses of 100mg) appears to be reliable and effective for the treatment of anxiety and other cognitive issues.
Otherwise, supplementation of any product conferring 250mg collective kavalactones (the active ingredients) is used.
Although it is usually taken at multiple times throughout the day with meals, if a single dose per day is being used it tends to be used prior to sleep.
Kava and Kava containing products are suspected to interact adversely with drugs and other pharmaceuticals, caution should be used when pairing Kava with other compounds.
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