Skullcap (Scutellaria galericulata) 50grs.
The common Skullcap (Scutellaria galericulata) is an herb traditionally used to reduce anxiety and insomnia. It induces a pleasant state of relaxation. It should be taken before sleeping or practicing meditation.
Skullcap (Scutellaria lateriflora) belongs to the mint family. This herb owes its name to its flowers, which are shaped like a human head. The plant reaches a height of about50 cm and is seen along rivers and swampy forests.
Skullcap is a relaxing herb that helps you when you feel nervous. It can be used for effects that give you a mild high and helps you suppress fears, anxieties and nervousness.
Skullcap can be drunk as a tea and gives you a feeling of relaxation when used as a sleeping pill or for meditation benefits. As this herb does not alter intellectual power or concentration, it can also be used to reduce anxiety in difficult times such as during exams. In addition, skullcap can be used to relieve, among others, headaches and menstrual cramps.
Skullcup te- dosage
To make tea, take one teaspoon of herb (1-2 grams) and add sugar for taste. Best to take one or two cups depending on the desired effect.
Skullcap should not be mixed with other medications or tranquilizers.